Healthy Boundaries for a Healthier Workplace
When boundaries are honoured, workplaces become more inclusive, resilient, and productive.
Outline
Healthy boundaries are essential for a respectful, productive, and sustainable work environment. This course equips professionals with practical tools to identify, communicate, and maintain boundaries that reduce burnout, improve collaboration, foster respect and support well-being across teams.
Why It Matters
Healthy boundaries are not just personal preferences—they’re essential tools for psychological safety, mutual respect, and sustainable performance. When boundaries are honoured, workplaces become more inclusive, resilient, and productive.
Take aways
- Exploring different types of boundaries; physical, emotional, digital, and time-based—and why they matter.
- Assertiveness
- Strategies for creating a boundary-friendly culture.
- Communicating boundaries effectively
Target audience
- Professionals
- Managers
- Teams seeking better boundaries, stronger communication and a healthier work culture.
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