Emotional Intelligence & Human Energy Management
Emotional intelligence helps you build stronger relationships, succeed at work, and achieve your career and personal goals. This dynamic training explores the vital connection between emotional intelligence and human energy and how these influence our relationships and performance.
Outline
Emotions shape how we think, act and interact, particularly in the workplace. Developing these skills builds strong interpersonal relationships and empowers professionals to manage their moods, behaviours and impulses with greater awareness and intention. The result? Clearer communication, deeper empathy, better stress management and constructive conflict management.
Target Audience
Professionals and team leaders looking to enhance collaboration, resilience and team performance.
Take Aways
- Understand the role of emotions in shaping workplace behaviour and decision-making
- Enhance self-awareness, self-regulation and interpersonal effectiveness.
- Strengthen communication skills
- What is important to you?
- Constructively navigate conflict
- Manage stress and energy levels
- Apply practical EQ techniques
- Gain a competitive edge
- Translate insights into action
Our team is your team
You’re in good hands
Our team works tirelessly to help your business grow and meet your ever-changing needs. We’re on the pulse of what’s relevant and trending in the workplace today.